Essentials by stage

Consumables matched to the week you're in — feeding, pumping, recovery, and postpartum supplies. The math comes from the same week dataset as the week pages; sizes and counts are typical published ranges, labeled as ranges.

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Pregnancy

• First trimester essentials
• Second trimester essentials
• Third trimester essentials

Baby

• Newborn (weeks 1–3)
• Weeks 4–8
• Around week 12
• Around week 24
• Weeks 36–52

Educational information only — not medical advice. Every pregnancy and every baby develops on their own timeline. If you have any concern, talk to your obstetric provider or your baby's pediatrician.