First trimester essentials

Cloverlatch — feeding, pumping, recovery, and postpartum supplies.

Nausea-friendly pantry staples in small, frequent portions; a prenatal vitamin your provider recommends (product choice is a provider conversation, not a shopping list); a water bottle you will actually carry. Education only — no supplement claims are made or implied here.

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Educational information only — not medical advice. Every pregnancy and every baby develops on their own timeline. If you have any concern, talk to your obstetric provider or your baby's pediatrician.